docs: add .env.example as the deployment template

`cp .env.example .env` is now the documented starting point: the tracked
template carries every variable (grouped required / sites / bot behaviour /
network / webhook / reverse proxy) with the defaults the code would use
anyway, and the compose comment plus both READMEs point at it. The proxy note
is spelled out where it matters — teloxide panics on a blank `TELOXIDE_PROXY`,
and inside a container the proxy host must be `host.docker.internal`.

Two follow-ups the template exposed:

- `RUST_LOG=` (present but blank, which `.env` makes easy) silenced the log
  again: "unset" was handled, "empty" was not. A blank value now falls back to
  the same default. Verified: blank and unset both produce the full startup
  sequence.
- `TWITTER_AUTH_TOKEN` was in the README prose but missing from the env table
  (both languages).

Verified: `docker compose --env-file .env.example config -q` resolves, and a
script comparing the compose's `${VAR}` references against the template's keys
finds none missing.

AGENTS.md

@@ -98,7 +98,7 @@ Docker: `docker build -t tgxmb .` then `docker run --rm -d --name tgxmb --env-fi
 - Package manager: **Cargo** (workspace with path dep `x-media` ← `xmedia-bot`). No `[workspace.package]`/shared deps — each crate lists deps independently.
 - **TLS is rustls end-to-end** (no native-tls/openssl in the tree, no libssl in the Docker runtime image): `teloxide` is declared `default-features = false` with `["webhooks-axum", "macros", "rustls", "ctrlc_handler"]` (the removed `default` also carried `native-tls` and `ctrlc_handler` — the latter must stay); x-media's reqwest is `default-features = false` with `["json", "rustls-tls"]` (webpki-roots baked in, so the image ships no CA bundle). One reqwest 0.12.28 in the lock.
 - **Versioning**: bump the version in all three places (`crates/x-media/Cargo.toml`, `crates/xmedia-bot/Cargo.toml`, `Cargo.lock`) and **keep `README.md`, `README.en.md` and `AGENTS.md` in sync with the code on every bump**, then commit (`chore: bump version to X.Y.Z`), create an annotated tag `vX.Y.Z`, and push branch + tag (the tag push triggers the Docker Hub build). The tag must equal both crate versions: `.github/workflows/docker.yml` verifies that before building, and `--locked` verifies the lock file.
-- Config is **environment-variable driven** (dotenv loads `.env`, gitignored; no `.env.example` exists). Key vars: `TELOXIDE_TOKEN` (required), `PIXIV_REFRESH_TOKEN`, `TWITTER_AUTH_TOKEN` (optional; x.com `auth_token` cookie — enables the logged-in GraphQL fallback that fetches NSFW tweets syndication withholds), `BILIBILI_COOKIE` (optional; whole bilibili cookie string — bilibili dynamics fetch anonymously and add their own device cookies, this only rescues an egress IP that bilibili has hard-flagged with `-352`/412), `BOT_ADMIN` (comma-separated ids), `EDIT_MESSAGE_TTL_SECONDS` (default 86400), `LINK_CACHE_TTL_SECONDS` (default 604800), `CAPTION_QUOTE_TEXT_CHARS` (default 200; a post whose text — the `title` plus `content` joined, see `site::compose_text` — reaches this length gets that text wrapped in an expandable blockquote inside its caption, the URL and author line staying outside; `0` disables it. Applied at the send boundary in `send::quote_long_caption`, which locates the text as what follows the author link, so a `/set_format` that moves `{title}`/`{content}` elsewhere and pixiv's title-inside-a-link layout opt out; `copy_messages` forwards and queued retries inherit the wrap, while the edit-before-forward rewrite stays unquoted by design), `DATA_DIR` (default `data`, CWD-relative; the SQLite dir, auto-created), `WEBHOOK`/`WEBHOOK_URL`/`WEBHOOK_LISTEN`/`WEBHOOK_PORT`/`WEBHOOK_CERT`/`WEBHOOK_SECRET_TOKEN` (webhook mode requires URL/listen/port, `.expect`ed; `WEBHOOK_CERT` is Telegram-facing self-signed validation only — TLS must be terminated by a reverse proxy), `RUST_LOG`, `TELOXIDE_PROXY`, `LOCAL_USER_ID` (entrypoint only).
+- Config is **environment-variable driven** (dotenv loads `.env`, which is gitignored; `.env.example` is the tracked template — `cp .env.example .env` — and is also the file `docker compose` substitutes `${VAR}` from, so every variable the compose passes must be documented there). Key vars: `TELOXIDE_TOKEN` (required), `PIXIV_REFRESH_TOKEN`, `TWITTER_AUTH_TOKEN` (optional; x.com `auth_token` cookie — enables the logged-in GraphQL fallback that fetches NSFW tweets syndication withholds), `BILIBILI_COOKIE` (optional; whole bilibili cookie string — bilibili dynamics fetch anonymously and add their own device cookies, this only rescues an egress IP that bilibili has hard-flagged with `-352`/412), `BOT_ADMIN` (comma-separated ids), `EDIT_MESSAGE_TTL_SECONDS` (default 86400), `LINK_CACHE_TTL_SECONDS` (default 604800), `CAPTION_QUOTE_TEXT_CHARS` (default 200; a post whose text — the `title` plus `content` joined, see `site::compose_text` — reaches this length gets that text wrapped in an expandable blockquote inside its caption, the URL and author line staying outside; `0` disables it. Applied at the send boundary in `send::quote_long_caption`, which locates the text as what follows the author link, so a `/set_format` that moves `{title}`/`{content}` elsewhere and pixiv's title-inside-a-link layout opt out; `copy_messages` forwards and queued retries inherit the wrap, while the edit-before-forward rewrite stays unquoted by design), `DATA_DIR` (default `data`, CWD-relative; the SQLite dir, auto-created), `WEBHOOK`/`WEBHOOK_URL`/`WEBHOOK_LISTEN`/`WEBHOOK_PORT`/`WEBHOOK_CERT`/`WEBHOOK_SECRET_TOKEN` (webhook mode requires URL/listen/port, `.expect`ed; `WEBHOOK_CERT` is Telegram-facing self-signed validation only — TLS must be terminated by a reverse proxy), `RUST_LOG`, `TELOXIDE_PROXY`, `LOCAL_USER_ID` (entrypoint only).
 - SQLite via `rusqlite` with `bundled` feature (no system libsqlite needed). DB file `$DATA_DIR/task_queue.db` (default `data/task_queue.db`, CWD-relative — run from the workspace root, or `/app` in Docker; set `DATA_DIR` to pin state anywhere). Mount `./data` and `./cert` volumes.
 - `.gitattributes` enforces LF for `*.sh` (CRLF breaks shebangs in containers). `.gitignore`: `.env`, `data/`, `cert/`, `nginx-*` (proxy state), `/target`, `.idea/` (the compose file is tracked; only `.env` carries the deployment's own values).
 - Docs are in Chinese (README, AGENTS.md); user-facing bot strings are in English. Keep that split when editing user-facing strings and docs.